it's meeps, bitch!
awesome dipped in awesome, covered in bitch sprinkles.
I am the biggest stan of the Holy Trinity of Pop™ -- Britney, Michael and Madonna. Your faves will never. †
Also a huge fan of: Kanye West, Selena, Freddie Mercury/Queen, Adele, Kid Cudi, Eddie Vedder, Link 80, and many others.
I ♥ → The United States military, dogs, Team Fortress 2, Call of Duty series, Left 4 Dead (1 & 2), Counter-Strike:Souce, Vampire Slayer, Science and Industry, Killing Floor, and other countless First Person Shooters, and guns. PHILADELPHIA EAGLES! Flyers. Phillies. Soccer: México & España.
Oh, and /b/.
Problem? You will deal.
Baby, fuck you.
run to your mama
see if she can save you
Happy 31st, Britney!
That Britney Spearsian Empire just won’t let up. ♥
da fuck is this FLAWLESSNESS???
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Filed under:
- #britney spears
Britney in Malibu - June 23
after she’s gonna upload these pictures to her hipster photography blog that we don’t know about that’s why she’s always at starbucks..
hipsters love starbucks
she even has hipster glasses
what if Britney is a hipster?
(Source: crazyforbritneyspears, via themissspears)
Britney in Malibu - June 23
after she’s gonna upload these pictures to her hipster photography blog that we don’t know about that’s why she’s always at starbucks..
hipsters love starbucks
she even has hipster glasses
what if Britney is a hipster?
(Source: crazyforbritneyspears, via themissspears)
IM A SLAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAVE 4 U.
My flawfree sketch books on my iPad
Yuridia is asked, “What do you think of Britney Spears?” and she said:
Yo amo a Britney Spears por sobre todas las cosas, Santa Britney Spears!”
I love Britney Spears, above everything else. Saint Britney Spears!
BOW
I remember seeing her live in 2005. She slays.
2001:
2012:
Britney’s Insane Workout!
90 minutes/4x a week
Warm up: 10 minutes on cardiovascular machine (treadmill, stationary bike, etc) at a medium pace.
Abs: 50 crunches, 50 bicycle twists, 50 hip raises
Strength Circuit: Use weights to work on arms, chest, back, and lower body. Bicep curls, tricep kickbacks, and fly exercises and presses.
Abs: 50 crunches, 50 bicycle twists, 50 hip raises
Strength Circuit: Use weights to work on arms, chest, back, and lower body. Bicep curls, tricep kickbacks, and fly exercises and presses.
Abs: 50 crunches, 50 bicycle twists, 50 hip raises
Strength Circuit: Use weights to work on arms, chest, back, and lower body. Bicep curls, tricep kickbacks, and fly exercises and presses.
Abs: 50 crunches, 50 bicycle twists, 50 hip raises
Back to Cardio & Abs: 30 minutes of jogging on treadmill or elliptical machine
Abs: 150 crunches, 150 bicycle twists, 150 hip raises (Do each 3 times)
Yup that’s a total of 1950 ab exercises…how else do you think Britney looked so hot?!?!?!
Last but not least…STRETCH! And maybe take a yoga or pilates class on one of your off days.
This is gonna hurt, but it’ll be worth it. :D
New gym membership and Spotify premium for my iPhone…no excuses!
Legends.
Dassssssit.
